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Daniels' Running Formula


Jack Daniels was named the world's best running coach by "Runner's World" magazine, and his best-selling book, "Daniels' Running Formula," shows you ... Show synopsis

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Reviews of Daniels' Running Formula

Overall customer rating: 5.000

One of the best!

by davco on Sep 28, 2008

Loved this book. It almost seems like a more in depth guide to what is happening inside your body when you perform intervals, tempo runs, endurance training, etc. Time-tested training methods that will improve your race times and give you specific goals to shoot for in your training.

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