The Cyclist's Training Bible - Friel, Joe

With "The Cyclist's Training Bible," cyclists can create a comprehensive training plan that's both scientifically proven and shaped around their personal goals. Suitable for riders of all ability and experience levels, it discusses every detail athletes need to consider when planning a season, lining up a week of workouts, or preparing to race. ...

The Cyclist's Training Bible 2009, VeloPress, Boulder, CO

ISBN-13: 9781934030202

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