Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery

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Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery - Hendricks, Gay, Hon., Ph.D.

The definitive guide to one of the most powerful new directions in alternative medicine: the use of breathing techniques for physical and emotional well-being. This book draws on 20 years of research and practice to present a simple and comprehensive program that can be used every day to improve energy, mental clarity, and physical health.

Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery 1995, Bantam, New York, NY

ISBN-13: 9780553374438

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