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New Good Fat Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack

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New Good Fat Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack - Castelli, William P., and Griffin, Glen C.

You can greatly reduce your risk of developing heart disease of having a heart attack by keeping track of how much bad fat-saturated fat-you eat everyday. Bad fat causes your body to manufacture cholesterol, which plugs your coronary arteries with fatty deposits and causes heart attacks.Most of us eat too much bad fat. And so do our children and ... Read More

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