The Complete Book of T'Ai Chi

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The Complete Book of T'Ai Chi - McFarlane, Stewart, and Hong, Tan, and Tan, Mew Hong

This richly illustrated guide is the only one that covers the Cheng Man-ch'ing form of the discipline, T'ai Chi's most popular incarnation. Stewart McFarlane, a T'ai Chi master instructor, explains the positive health and relaxation benefits that make this ancient art the perfect counterpoint to today's stressful world. All exercises are fully ... Read More

The Complete Book of T'Ai Chi 1999, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789442598

Trade paperback

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The Complete Book of T'Ai Chi 1997, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789414762

Hardcover

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