Good. Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting, wear to cover and corners, notes in margins, writing.
Fine. Fine; tall trade paperback, fine inside and out. Suggests the use of art in jouornaling to reduce stress, resolve conflicts, get in touch with feelings. Many exercises that foster self-understanding and self-expression.
Very Good. Minimal cover wear. Nice, clean, tight, unmarked copy. This insightful and gorgeous book offers a six-week plan for readers to use to balance out and understand their emotions. Sample journal drawings from the authors' students are included.
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