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Taste of Home Comfort Food Diet Cookbook

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Taste of Home Comfort Food Diet Cookbook

by Peggy Woodward, Bs, Rt (Editor), Julie Blume Benedict (Editor)

About this title: "Taste of Home Comfort Food Diet Cookbook" presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the "Taste of Home" staff. In addition to hundreds of ... read more

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