This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans, 334 pp.Read Less
Very good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.
Very helpful book. It is easy to read and find what you want to know. Well written.
May 12, 2011
The belly fat cure seems to working. I am down 10 pounds, however if I don't exercise at least 15 minutes a day I don't lose anything.
Jul 1, 2010
ANOTHER DIET PLAN
Unrealistic foods and counting plans. No special attractiveness, such as the ketone status for the Atkins diet. No special reason it should work, other than the fact that you would lose interest in eating.
May 28, 2010
Great book and great change of life. Makes you really think about everything you are putting in your mouth. Great science behind it too. Must read and try!!!
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