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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you ... Show synopsis

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Reviews of A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

Overall customer rating: 4.000
Linda S

Spiritual Approach to Weight Loss

by Linda S on Jun 23, 2014

This is a book which relies heavily on a spiritual and also an emotional level in dealing with weight loss. It is sort of a combination of new age and catholicism, though, so you should be aware of that and be willing to use what you feel is right for you and ignore or adjust the rest towards your own beliefs. All in all, worth the read and also doing the exercises and journaling in the book.

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Would recommend?: Yes  1 out of 1
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