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Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional ...Show synopsisCombining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family exposing potential health issues that arise from trying to do the right things living in the 21st century. Sisson offers a solution in 10 empowering Blueprint Lifestyle Laws that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of todays most common medications might make a health condition even worse. The consummate book on Paleo or PrimalHide synopsis
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Description:Shipped within 24 hours. 100% Refund Guaranteed. Very good with...Shipped within 24 hours. 100% Refund Guaranteed. Very good with slight wear. Comes with dust jacket if published with one-DJ may have some tears and rubbing.
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Description:Acceptable. NO INTERNATIONAL OR EXPEDITED ORDERS! BOOK ONLY!...Acceptable. NO INTERNATIONAL OR EXPEDITED ORDERS! BOOK ONLY! Used-Acceptable.
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Description:Fair Acceptable jacket. Book is in acceptable condition; Dust...Fair Acceptable jacket. Book is in acceptable condition; Dust cover shows signs of wear. Pages are unmarked by pen or highlighter.
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207789 ISBN:0982207786
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207703 ISBN:0982207700
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207789 ISBN:0982207786
Title: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Primal Blueprint Series) Author:Mark Sisson ISBN-13:9780982207789 ISBN:0982207786
Description:Good. Revised & expanded. Light wear on covers. Clean pages....Good. Revised & expanded. Light wear on covers. Clean pages. Tulsa's best used bookstore. Located on South Mingo Road since 1991. No-hassle return policy if not completely satisfied.
