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Eat This Not That!: The Best & Worst Foods in America!

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Oprah called it "a great guide that everyone should get." Dr. Oz says it will "carve a path to a healthier, leaner, happier you." And Ellen says: " ... Show synopsis

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Reviews of Eat This Not That!: The Best & Worst Foods in America!

Overall customer rating: 5.000
Elisabeth B

This book series changed my life!

by Elisabeth B on Mar 31, 2011

The amount of information that they cram into this book series is incredible. Their use of comparison between certain foods was really eye opening to me. For example, I had NO idea that the amount of saturated fat in a Twix was equivalent to the amount of saturated fat in ELEVEN strips of bacon! As a visual person, not only did I find the photography to be very helpful, but the explanations as to WHY certain foods are better than others just made what they were saying make complete sense. I have already lost 17 pounds by eating 1200 calories a day and following the book religiously. I have already recommended these books to all my friends and family. :)

Eileen K

This is a FUN book to look at

by Eileen K on Oct 22, 2010

This is the first book I saw in this series of books and I LOVED it. Lots of great color pictures of foods we all know and love to order in chain restaurants as well as fast food places. I was shocked to see just how fattening some of the foods we think are 'healthy' really are. Every page is a full color picture of those foods with text boxes giving relevant info. Went through the whole book that a friend showed me and then ordered my own.

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