Racing Weight: How to Get Lean for Peak Performance

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Racing Weight: How to Get Lean for Peak Performance - Fitzgerald, Matt

This is the first book to specifically address the unique weight management needs of 42 million Americans who compete in endurance sports. Author Matt Fitzgerald shows how athletes can identify their optimal weight and body composition, and follow a 5-step plan to get lean for faster racing and better health.

Racing Weight: How to Get Lean for Peak Performance 2012, VeloPress, Boulder, Colorado

ISBN-13: 9781934030998

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Racing Weight: How to Get Lean for Peak Performance 2009, VeloPress, Boulder, CO

ISBN-13: 9781934030516

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