The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet - Silverstone, Alicia, and Pearson, Victoria (Photographer), and Barnard, Neal D, M.D. (Foreword by)

Best known for her role in "Clueless," Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling better than ever. "The Kind Diet" features nearly 100 easy--and Earth-friendly--recipes. 40 color photographs.

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet 2009, Rodale Press

ISBN-13: 9781605296449

Hardcover

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