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The authors present a step-by-step process that defines stress, gives pretests for identifying sources of stress in your life, identifies ...Show synopsisThe authors present a step-by-step process that defines stress, gives pretests for identifying sources of stress in your life, identifies unproductive coping strategies, and shows how to make a stress management program part of your daily lifestyle. Complete with graphs, charts, and diagrams, it's a practical, biblical route to worrying less and enjoying life more.Hide synopsis
Description:Acceptable. A book with obvious wear. May have some damage to...Acceptable. A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
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