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Eat This, Not That: The No-diet Weight-loss Solution!

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The US Amazon number 1 bestseller comes to the UK. Fully adapted for the UK market, "Eat This, Not That!" shows you that you can burn fat and build ... Show synopsis

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Reviews of Eat This, Not That: The No-diet Weight-loss Solution!

Overall customer rating: 4.800
jjares

A Brilliant Little Book for Anyone Who Eats:

by jjares on Feb 10, 2014

This little gem is brilliant! This book isn?t about dieting; it?s about making better choices. That means choosing foods/drinks that have lower fat, calories and that don?t contain as many things that you can?t pronounce. These two guys, associated with the magazine MEN?S HEALTH, are of the opinion ... More

Elisabeth B

Absolutely LOVE these books!

by Elisabeth B on Mar 31, 2011

The amount of information that they cram into this book series is incredible. Their use of comparison between certain foods was really eye opening to me. For example, I had NO idea that the amount of saturated fat in a Twix was equivalent to the amount of saturated fat in ELEVEN strips of bacon! As a ... More

Eileen K

Great Resource

by Eileen K on Oct 22, 2010

Loved this whole series of books. Lots of pictures and relevenat test only. Fun to read and teaches a lot about food, fat, nutririon without making you feel like you're on a diet. Just shows the better choices to make when shopping. More

Karen T

no-diet solution

by Karen T on Aug 21, 2010

This is a very informative book for someone who eats out on a daily basis and has great information on cutting the calories, too. Love it! More

Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  1 out of 1
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