Nasm Essentials of Sports Performance Training

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Nasm Essentials of Sports Performance Training - Clark, Micheal, and Nasm, and Clark, Michael A

This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT ) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to ...

Nasm Essentials of Sports Performance Training 2013, Jones & Bartlett Publishers, Philadelphia, PA

ISBN-13: 9780781768030

Hardcover

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