Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness - Loon, Hor Tuck (Compiled by), and Kabat-Zinn, Jon, PhD (Compiled by)

Yes, there actually "is" a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face ...

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness 2009, Delta, New York, NY

ISBN-13: 9780385343237

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