Never Let Go: A Philosophy of Lifting, Living and Learning

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Never Let Go: A Philosophy of Lifting, Living and Learning - John, Dan, and Draper, Dave (Foreword by), and Tsatsouline, Pavel (Foreword by)

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public.

Never Let Go: A Philosophy of Lifting, Living and Learning 2009, On Target Publications

ISBN-13: 9781931046381

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