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The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

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The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle ... Show synopsis

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Reviews of The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

Overall customer rating: 3.000
plainjane

too prescriptive

by plainjane on Jul 22, 2010

This book is too prescriptive for my taste. It includes daily menus (which I would NEVER follow...I don't eat that way!) and daily exercise routines that are step-by-step. For a beginner, or someone who lacks the discipline to create and follow their own plan, this may be great. But then, if we could all do that, we wouldn't need this book...right?

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Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  1 out of 1
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