Core Strength for Dummies


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Core Strength for Dummies - Chabut, LaReine

Fitness and lifestyle expert and author of Lose That Baby Fat!Get the core you've always wanted!Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you'll find all you need, no matter where you are ...

Core Strength for Dummies 2008, Wiley Publishing, Indianapolis, IN

ISBN-13: 9780470417775

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