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The Complete Beck Diet for Life: The 5-Stage Program for Permanent Weight Loss

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"The Beck Diet Solution" taught America how to THINK THIN; now best-selling author Dr. Judith Beck presents a meal plan that works with her Cognitive ... Show synopsis

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Reviews of The Complete Beck Diet for Life: The 5-Stage Program for Permanent Weight Loss

Overall customer rating: 5.000
sassysal1234

change life permanently

by sassysal1234 on Jul 9, 2011

behavior modification, not just a diet plan, steps to make changes part of your every day approach, in fact first the changes, and reviewing daily, just why you want to change, very effective, how you can control what and when you eat.

Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  1 out of 1
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