After battling her own metabolism, respected health and wellness expert and bestselling author Michaels has consulted top experts in the field to devise this simple, three-phase plan that engages all the weight-loss hormones for healthful living.After battling her own metabolism, respected health and wellness expert and bestselling author Michaels has consulted top experts in the field to devise this simple, three-phase plan that engages all the weight-loss hormones for healthful living.Read Less
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Jillian has done all the work for us in this book. We just have to be willing to follow the plan she has laid out. It's not really a diet but more of a lifestyle meal plan. Balancing hormones is so important today and you'll find all the information you need here.
Aug 23, 2010
Very helpful information especially for those of us who have thyroid issues. Thanks Jillian!
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