Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.Read Less
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Jillian has done all the work for us in this book. We just have to be willing to follow the plan she has laid out. It's not really a diet but more of a lifestyle meal plan. Balancing hormones is so important today and you'll find all the information you need here.
Aug 23, 2010
Very helpful information especially for those of us who have thyroid issues. Thanks Jillian!
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