Yoga for Athletes Yoga for Athletes: Secrets of an Olympic Coach Secrets of an Olympic Coach

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Yoga for Athletes Yoga for Athletes: Secrets of an Olympic Coach Secrets of an Olympic Coach - Kogler, Aladar, and Gudbaur, Laura (Editor), and Lane, Katherine (Photographer)

Raise your physical performance to new heights! Whether you train for competition or play a sport for pure pleasure, this holistic training approach will unify your body and mind for amazing results. Use the yoga asanas for warm-up, cool-down, regeneration, compensation of muscle dysbalances, prevention of injuries, stimulation of internal organs, ...

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