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Dynamic Alignment Through Imagery

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Dynamic Alignment Through Imagery

by Eric Frankle

About this title: Destined to become a classic text and reference, "Dynamic Alignment Through Imagery" shows you how to use imaging techniques to improve posture and alignment and release excess tension. The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts. Part I of "Dynamic Alignment Through Imagery" discusses the origins and uses of imagery and includes 36 exercises that demonstrate dynamic alignment in practice. You'll explore the importance of posture and ... read more

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