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When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he ...Show synopsisWhen professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.Hide synopsis
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds – Hardcover
(2009)
by Rip Esselstyn
Grand Central Publishing
ISBN: 0446506699
ISBN-13: 9780446506694
Title: The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds Author:Rip Esselstyn ISBN-13:9780446506694 ISBN:0446506699
Description:New. No dust jacket. Sewn binding. Cloth over boards. 288 p....New. No dust jacket. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade.
Title: The Engine 2 Diet: the Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds Author:Rip Esselstyn ISBN-13:9780446506694 ISBN:0446506699
Description:New in New jacket. Hardcover. Brand new item! Shipping within...New in New jacket. Hardcover. Brand new item! Shipping within one business day!
Title: The Engine 2 Diet: the Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds Author:Rip Esselstyn ISBN-13:9780446506694 ISBN:0446506699
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold!
Description:New. When professional athlete-turned-firefighter Esselstyn...New. When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to mak...
Title: The Engine 2 Diet: the Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds Author:Rip Esselstyn ISBN-13:9780446506694 ISBN:0446506699
Title: The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds Author:Rip Esselstyn ISBN-13:9780446506694 ISBN:0446506699
Description:New. Sewn binding. Cloth over boards. 288 p. Contains:...New. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Title: The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds Author:Rip Esselstyn ISBN-13:9780446506694 ISBN:0446506699
Description:Fine. Sewn binding. Cloth over boards. 288 p. Contains:...Fine. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Those familiar with the author's father, Caldwell Esselstyn,MD, and his book "Prevent and Reverse Heart Disease" will appreciate this addition to the program. Great recipes!
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This is an extraordinary how-to "life plan" book for anyone who is truly serious about getting his/her diet and exercise program on track. It delivers! Both the recipes and philosopy behind it appear to be solid...and I am proof, having reduced my overall cholesterol by 55 points in just 60 days, while ...
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I have been following this health plan for about two months now to help with arthritis pain. As added benefits, I have lost weight and have much more energy. I thought I was eating healthy before, but this has been an eye opener for me.
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I was already a vegetarian and very mindful of the foods I ate before reading this book. I was still searching for ways to make sure I was eating heart-healthy, as I was not sure how to get around the butter and oil issues. The E2 Diet has taken me to the next level of healthy eating and I am so ...
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