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The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful: Using Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

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Executed with the requisite tenacity, intensity and precision, Purposefully Primitive methods can and will favorably alter the compositional makeup ... Show synopsis

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Reviews of The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful: Using Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

Overall customer rating: 5.000
glennfeix

Wonderful

by glennfeix on Oct 15, 2009

A wonderful book for every athlete and wanna-be athlete. After introducing us to some of the most interesting dudes you will ever want to meet-all world-class weightlifters--the author continues to explain in detail how to train. But not only for weightlifting. Whatever your sport, Mr. Gallagher's insights into nutrition and attitude will help take your performance to new heights. Not a weightlifter myself, I have a new appreciation for what the author calls "my no-neck fiends." His humor and his wonderful writing make this book an instant classic. Get it!

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