Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body. Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the ...
Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body. Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet and YOU: The Owner's Manual, delve deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world. Written with their characteristic humour and clarity, this will be another tour de force from America's favourite doctors.
Publishers Weekly, 2008-09-01 This follow-up to Roizen and Oz's current bestseller YOU: Staying Young, targets three dimensions of beauty: looking beautiful, feeling beautiful and being beautiful. True to their holistic vision, they provide tools, tips and quizzes on physical appearance--caring for hair, skin, nails, teeth, etc.; forming healthy diet and exercise habits; reading labels and selecting products; and choosing cosmetic enhancements (breast implants, Botox, tattoos, piercing and LASIK, for example).They also include practical ways to manage energy levels, ease aches and pains, prevent injury, cope with mood disorders, end addictions and create positive home and work environments. Identifying work and finances as major stressors and loving relationships as key to health and happiness, they offer insights and suggestions for developing a big-picture, spiritualized view of life. A 24-hour "ultimate beautiful day" shows readers how to implement changes into their typical schedule. The blend of beauty advice with love, work, finances and spirituality could be smoother, and the impish humor throughout is a bit strained. Still, this volume is as entertaining and challenging as other titles in the series. (Oct.) Copyright 2008 Reed Business Information.
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