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Massera Sjlv Bort Dina Smrtor!

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Massera Sjlv Bort Dina Smrtor!

by Clair Davies, Amber Davies

About this title: Har du ONT ngonstans ? De flesta har ont p ngot stlle i kroppen. Smrtan kan vara s stark att den hindrar en att tnka p ngot annat, och man kanske oroar sig fr att den kan tyda p ngot allvarligt fel i ett inre organ, i en led eller i ryggraden. Misstnker man ngot organiskt fel br man natur¬ligtvis ska lkare. Emellertid har det visat sig att smrtor i de flesta fall kommer frn musklerna, och d kan smrtan lindras eller helt tas bort genom enkel massage. Om man drabbas av vrk eller brnnande smrta, fr man lust att massera just dr det gr ont. Under de senaste decennierna har det emellertid blivit klart att roten till muskelsmrta ligger i en knuta, d.v.s. en liten knl inuti muskeln, som uppsttt genom att fibrerna dragit ihop sig men sedan aldrig slappnat av. En knuta knns igen p att den mmar nr man trycker p den. Den skickar ocks smrta till delar av kroppen som inte ens behver ligga i nrheten. Denna verfrda spksmrta kan vara lika plgsam som ett ppet sr eller ett brutet ben. Den hr boken visar hur man sker sig fram till en knuta och oskadliggr den genom massage. De frsta femtio sidorna kan du lsa gratis p ntet under adressen www.lindring.com

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