Drawing from cutting-edge research in gender-based medicine, women's health expert and bestselling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face.Drawing from cutting-edge research in gender-based medicine, women's health expert and bestselling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face.Read Less
Good. General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or bookplate may be present. Like New, May have remainder mark (black line generally made acrossed bottom page edge to indicate close out by publisher)
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This book was recommended to me by my chiropractor, but the program for exercise is beyond what I want. It also has dieting advice which I don't need. At 58 yr. old, I want exercise that will keep me strong and flexible for ordinary life and health. This book would be best for someone who wants a seious diet and work out plan.
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