A completely new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the ...Show synopsisA completely new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same, but with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on their way to permanent weight loss and better health. The unique interval training programme is designed to rev up your metabolism and perfectly complements the 3 phases of the diet. During interval training you switch between short bursts of high-intensity exercise and rest periods. The bottom line, you burn more fat and calories than you would in conventional exercises programmes in a fraction of the time.Hide synopsis
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life – Mass-market paperback
(2009)
by Dr. Arthur Agatston, M.D., Joseph Signorile, PhD
St. Martin's Press
ISBN: 031237206X
ISBN-13: 9780312372064
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life – Hardcover
(2008)
by Dr. Arthur Agatston, M.D., Joseph Signorile, PhD
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life – Trade paperback
(2009)
by Dr. Arthur Agatston, M.D., Joseph Signorile, PhD
St. Martin's Griffin
ISBN: 031255995X
ISBN-13: 9780312559953
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life – Audiobook CD
(2008)
by Dr. Arthur Agatston, M.D. (Narrator), L J Ganser (Narrator), Elisabeth S Rogers (Narrator)
BBC Audiobooks
ISBN: 1602833850
ISBN-13: 9781602833852
Description:Good in good dust jacket. Good, In good dust jacket. Glued...Good in good dust jacket. Good, In good dust jacket. Glued binding. Cloth over boards. With dust jacket. 337 p. Contains: Illustrations.
Description:Very good. This copy shows very minor wear. Free State Books....Very good. This copy shows very minor wear. Free State Books. Never settle for less.
Description:Very good condition-book only shows a small amount of wear!...Very good condition-book only shows a small amount of wear! Biggest little used bookstore in the world!
Description:Very good condition-book only shows a small amount of wear!...Very good condition-book only shows a small amount of wear! Biggest little used bookstore in the world!
Description:Very good condition-book only shows a small amount of wear!...Very good condition-book only shows a small amount of wear! Biggest little used bookstore in the world!
Description:Very good condition-book only shows a small amount of wear!...Very good condition-book only shows a small amount of wear! Biggest little used bookstore in the world!
Description:Very good condition-book only shows a small amount of wear!...Very good condition-book only shows a small amount of wear! Biggest little used bookstore in the world!
Description:Very good condition-book only shows a small amount of wear!...Very good condition-book only shows a small amount of wear! Biggest little used bookstore in the world!
My husband and I have been on the South Beach Diet since Sept 1 - thus far I've lost 32 lbs and my husband has lost 40 - he has 20 more to lose - I have 60 - but I'm headed in the right direction - gonna live these upcoming years anyway might as well live them well... So! I went on a hunt for every ...
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