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Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling ...Show synopsisHoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthy--and realize your highest potential for good health. The text is also integrated with CengageNOW, powerful interactive learning tools that provide you with pre- and post-tests, a personalized study plan, labs, the personal change planner, and more. Colorful, concise, and cutting-edge, FITNESS AND WELLNESS equips you with the most up-to-date coverage and tools to take charge of your health--without the expense of larger texts.Hide synopsis
Description:New. Instructor's Edition: Same content as Student Editon with...New. Instructor's Edition: Same content as Student Editon with the addition of notes or answers. May say Not For Resale. Ships Fast! Satisfaction Guaranteed!
Description:New. Trade paperback (US). Glued binding. 318 p. Contains:...New. Trade paperback (US). Glued binding. 318 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Description:New. Affordable 2nd day shipping offered. SHIPS NEXT DAY! May...New. Affordable 2nd day shipping offered. SHIPS NEXT DAY! May have lost new book shine from shelving.
Book arrived in good conditions and within a good amount of time. This is a very good book to learn about a healthy lifestyle, not only physically but psychologically and spiritually. Great to incorporate with a weight loss program.
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