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Arriving at Your Own Door: 108 Lessons in Mindfulness - Kabat-Zinn, Jon, PH.D., and Loon, Hor Tuck (Compiled by), and Zinn, Jon Kabat (Compiled by)

In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.