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What You Must Know about Vitamins, Minerals, Herbs, & More: Choosing the Nutrients That Are Right for You

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What You Must Know about Vitamins, Minerals, Herbs, & More: Choosing the Nutrients That Are Right for You

by Pamela W Smith

About this title: Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don t get all the nutrients you need to prevent disease. In "What You Must Know About Vitamins, Minerals, Herbs & More, "Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide ... read more

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