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Eat Right 4 Your Type

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The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or ... Show synopsis

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Reviews of Eat Right 4 Your Type

Overall customer rating: 4.215

Very informative

by valanteen on Dec 28, 2013

I haven't started te diet...waiting until after the holidays but my boss lost almost 50 lbs using this book. The book arrived much faster than I expected and in very good condition.

by marcia on Aug 15, 2013

this is a very good book, much knowledge in it. the book was in excellent condition

charlene m

WOW, Great book

by charlene m on Aug 10, 2013

In 1 week I have felt better, more energy and cleaned out my cupboards for foods to get rid of. I have since ordered this book for 2 others. I READ EVERY LABEL NOW! Lost 5 lbs. in one week, and with type O as the book stated and I agree since I have been dealing with Crohns for 40 yrs. I thought it would be hard since I ate everything it said to avoid, but I now eat less and am full If I feel I have to snack it is frit or nuts and dates.

Vinod K

New insight in to what we eat and what we are!!!

by Vinod K on Jan 3, 2013

I feel it is worth reading as it gives a totally new and enlightening outlook about the food that we eat and the blood type we belong to.

Vincent P

Practical, down to earth advice

by Vincent P on Nov 2, 2012

1. I did not know that people with different blood types have different nutritional requirements. Thanks to this book I now know much more regarding whats good for me and whats not ! 2. Getting wiser regarding food and its effect on me and my immune system is why I feel great at age 77 without needing any regular medicine. This book is an important eye-opener !

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