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The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or ...Show synopsisThe individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.Hide synopsis
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1. I did not know that people with different blood types have different nutritional requirements.
Thanks to this book I now know much more regarding whats good for me and whats not !
2. Getting wiser regarding food and its effect on me and my immune system is why I feel great at age 77 without ...
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Hey, I originally heard about the Eat Right Plan over 8 yrs ago from a friend on the West coast, but the idea of eating according to your blood type seemed ludicrous, so I ignored it. Four (4) years later a relative mentioned it and said it was working for her along with other herbal remedies and it ...
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I thought the evidence the author provided was really interesting and made me think about the foods I eat. It made sense to me why some foods have never agreed with my body and caused reactions.
Since following the recommendations of this book I have felt alot healthier.
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