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Drawing on the groundbreaking results of his 20-year nutritional study, the author maintains that a plant-based, oil-free diet can not only prevent ...Show synopsisDrawing on the groundbreaking results of his 20-year nutritional study, the author maintains that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects.Hide synopsis
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure – Trade paperback
(2008)
by Caldwell B Esselstyn, Jr.
Avery Publishing Group
ISBN: 1583333002
ISBN-13: 9781583333006
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure – Hardcover
(2007)
by Caldwell B Esselstyn, Jr., T Colin Campbell, PhD (Foreword by)
Avery Publishing Group
ISBN: 1583332723
ISBN-13: 9781583332726
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Description:New. Drawing on the groundbreaking results of his 20-year...New. Drawing on the groundbreaking results of his 20-year nutritional study, the author maintains that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects.
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The book is quite persuasive and backed by the author's research; I never thought I would give up all meat, but so far, the eating is good, the excess 20 lbs are almost off, and I'm looking forward to seeing my cholesterol numbers at my next physical.
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This book is an eye-opener, giving great information about why and how it was wrote. Without giving it away the book can only help you if you are willing to make changes.
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This is the only known treatment for atherosclerosis that treats the source.
Diet is not a temporary patch like bypass surgery or stents.
This book dispells a lot of misinformation regarding diet and health. it is the best book on the subject i know of.
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