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This book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step ...Show synopsisThis book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step exercises for learning and putting into practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.Hide synopsis
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance – Paperback
(2007)
by Dr. Matthew McKay, PhD, Jeffrey C Wood, Dr. Jeffrey Brantley, M.D.
New Harbinger Publications
ISBN: 1572245131
ISBN-13: 9781572245136
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold!
Description:New. Glued binding. 232 p. New Harbinger Self-Help Workbook. In...New. Glued binding. 232 p. New Harbinger Self-Help Workbook. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Edition: Large Print 16 pt. Large type / large print.
Binding: PAPERBACK
Publisher: ReadHowYouWant
Description:New. 1458768619 Brand New. In a hurry? Select Expedited...New. 1458768619 Brand New. In a hurry? Select Expedited Shipping at checkout to get your books in 2-5 days.
If you suffer from borderline personality disorder or love someone who does, this practical workbook helps, in either case. It helps the borderline to develop the skills needed to deal effectively with the self and life, and helps others to communicate productively and effectively with individuals ...
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