Find Your Next Favorite Book
Save up to $15
Our Money-Back Guarantee

ISBN: 1605298387 / ISBN-13: 9781605298382

Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

by ,

Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in ... Show synopsis

Find your copy

Buy it from  $0.99
Buy new from  $0.99
Collectible from  $3.65

Change currency
  • Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution (Rodale Press) – Trade paperback (2008)
    by David Zinczenko, Matt Goulding

    Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

    Trade paperback, Rodale Press
    2008
    English
    319 pages

    ISBN: 1605298387
    ISBN-13: 9781605298382

    With tens of thousands of products crammed into the walls of the local supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. But the "Eat This Not That Supermarket Survival Guide" changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Beyond homing in on the best and the worst in the world of packaged foods, the "Eat This Not That Supermarket Survival Guide" ... Show more

  • 1. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    NV, USA

    Description: Good. Trade paperback (US). Glued binding. 319 p. Contains:...

    Show details
  • 2. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Description: Fine. New book for a used price. We Pack Carefully and Ship...

    Show details
  • 3. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Description: Very good. Ex-Library Book-will contain Library Markings. Book...

    Show details
  • 4. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Description: This book shows minor wear and is in very good condition. Blue...

    Show details
  • 5. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Very Good

    Ships from:
    OH, USA

    Description: Very good. It's a great copy. Like finding department store tags...

    Show details
  • 6. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Very Good

    Ships from:
    AZ, USA

    Description: Very Good. VG Nice copy with light cover wear. Pages clean with...

    Show details
  • 7. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    MD, USA

    Description: Good. Book shows minor use. Cover and Binding have minimal wear...

    Show details
  • 8. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    WA, USA

    Description: Good. Light shelving wear with minimal damage to cover and...

    Show details
  • 9. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    MO, USA

    Description: Good. Book has a small amount of wear visible on the binding,...

    Show details
  • 10. Trade paperback, Rodale Press, 2008

    $0.99
    List price: $19.95
    You save: $18.96 (95%)

    Add to Cart

    Condition:
    Good

    Ships from:
    NV, USA

    Description: Good. Book has some visible wear on the binding, cover, pages....

    Show details

Reviews of Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

Overall customer rating: 4.715
Elisabeth B

Absolutely LOVE these books!

by Elisabeth B on Mar 31, 2011

The amount of information that they cram into this book series is incredible. Their use of comparison between certain foods was really eye opening to me. For example, I had NO idea that the amount of saturated fat in a Twix was equivalent to the amount of saturated fat in ELEVEN strips of bacon! As a visual person, not only did I find the photography to be very helpful, but the explanations as to WHY certain foods are better than others just made what they were saying make complete sense. I have already lost 17 pounds by eating 1200 calories a day and following the book religiously. I have already recommended these books to all my friends and family. :)

Read more...
Janetk

Love this book!

by Janetk on Sep 30, 2010

Lost 8 pounds simply following the suggestions in this book.! Easy to follow and understand. Received it on time and it was in great shape!

Maurice C

Catchy

by Maurice C on Sep 2, 2010

Excellent guide for not just losing weight, but for greatly improved nutrition.

lizzyb

Eat this 2

by lizzyb on Apr 17, 2010

Another great book. Healthy food swaps for pretty much anything you can think of.

AmeliaAirhead

good overview of small choices

by AmeliaAirhead on Aug 16, 2009

Just a small set of continuous blind decisions add up to a lot of extra calories. This helps point out making the leaner choices. Even if you didn't opt for all the choices, some of them should make a difference.

Love it or hate it? Review it now

Discussions about Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

Start a new discussion
  1. What's on your mind? Review post guidelines

Join Today!

Share your ideas with other community members

Create account

Already a member?

Log in now

Subjects related to Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

Get $300 in coupons and other goodies. Sign up for newsletter No, thank you.

You're signed up (and we you). Watch for our Welcome e-mail and your first coupon. Thanks!