Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training

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A gym rat himself and one of the world's foremost authorities in the field of muscle-building, with a specialty in neurophysiology, Chad Waterbury has developed novel training methods that run counter to many long-accepted theories and practices. Forget lifting moderate weights slowly for lots of sets and reps. Instead, Waterbury insists that the ...

Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training 2008, Rodale Press, New York, NY

ISBN-13: 9781605299341

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Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training 2008, Rodale Press

ISBN-13: 9781594869549

Hardcover

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