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ISBN: 1594861684 / ISBN-13: 9781594861680

The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life

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Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers ... Show synopsis

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  • The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life (Rodale Press) – Trade paperback (2005)
    by Mark Verstegen, Pete Williams

    The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life

    Trade paperback, Rodale Press
    2005
    English
    304 pages

    ISBN: 1594861684
    ISBN-13: 9781594861680

    Core Performance, the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and ... Show more

  • 1. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Good. Light shelving wear with minimal damage to cover and...

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  • 2. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Good. Book has some visible wear on the binding, cover, pages....

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  • 3. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Good. This book has a light amount of wear to the pages, cover...

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  • 4. Trade paperback, Rodale Press, 2005

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    Description: Good. Ex-Library Book-will contain Library Markings. Minimal...

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  • 5. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Good. Only lightly used. Book has minimal wear to cover and...

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  • 6. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Fair. With pride from Motor City. All books guaranteed. Best...

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  • 7. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Fair. Book selection as BIG as Texas.

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  • 8. Trade paperback, Rodale Press, 2005

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    Condition:
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    Description: Good. Connecting readers with great books since 1972. Used books...

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  • 9. Trade paperback, Rodale Press, 2005

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    You save: $22.49 (96%)

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    Condition:
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    Description: Good. Shows some signs of wear, and may have some markings on...

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  • 10. Trade paperback, Rodale Press, 2005

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    List price: $23.48
    You save: $22.49 (96%)

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    Condition:
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    Ships from:
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    Description: Good.

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