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The healthy alternative to trans fats, this revolutionary program explains why people must eat healthy, saturated fats--especially coconut--to ...Show synopsisThe healthy alternative to trans fats, this revolutionary program explains why people must eat healthy, saturated fats--especially coconut--to achieve weight loss and good health.Hide synopsis
Eat Fat, Lose Fat: Lose Weight and Feel Great with Three Delicious, Science-Based Coconut Diets (Hudson Street Press) – Hardcover (2004)
by
Mary G Enig, Sally Fallon
Hardcover, Hudson Street Press 2004
English
304 pages
ISBN: 1594630054 ISBN-13: 9781594630057
The healthy alternative to trans fats, this revolutionary program explains why people must eat healthy, saturated fats--especially coconut--to achieve weight loss and good health.The healthy alternative to trans fats, this revolutionary program explains why people must eat healthy, saturated fats--especially coconut--to achieve weight loss and good health.Hide
Description:Fine. Book almost like new. Cover and pages are undamaged. A...Fine. Book almost like new. Cover and pages are undamaged. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.
Description:Good. Very minimal damage to the cover no holes or tears, only...Good. Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting, wear to cover and corners, notes in margins, writing former library book.
Description:Acceptable. Intact & readable. PLEASE NOTE~ we rated this book...Acceptable. Intact & readable. PLEASE NOTE~ we rated this book USED~ACCEPTABLE due to likely defects such as highlighting, writing/markings, folds, creases, ETC. We ship from Dallas within 1 day & we LOVE our customers! Satisfaction guaranteed.
Description:New in new dust jacket. If you believe that all vegetable oils...New in new dust jacket. If you believe that all vegetable oils are healthy and all saturated fats are unhealthy, this book will surprise you. It will change the way you think about fat and will help you increase your energy, lose weight, fight disease and boost immunity. Sally Fallon, president of the Weston A. Price Foundation (an educational and research organization dedicated to the work of nutrition pioneer Dr. Weston Price), and biochemist Mary Enig explain the different types of fats and how they work in your body, and provide scientific proof that saturated fat is a staple of a healthy diet. Includes three nutritional programs weight loss, health recovery and everyday gourmet with recipes and resources for buying specialty food items. (295 pages)
Description:New. New and in excellent condition. Pages are crisp and clean...New. New and in excellent condition. Pages are crisp and clean with a tight spine.
Description:Good. Sewn binding. Cloth over boards. With dust jacket. 304 p....Good. Sewn binding. Cloth over boards. With dust jacket. 304 p. Contains: Illustrations.
This is an amazing book. I am using it in conjunction with Nourishing Traditions a book also written by the same women. It is full of excellent workable information to help turn your life around with food and diet. It is something that a lot of people probably would not read or believe given what ...
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