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ISBN: 1583334300 / ISBN-13: 9781583334300

The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life

by

Butler, the internationally revered, Pulitzer Prize-winning father of geriatric medicine, offers a revitalizing plan for living a longer and better ... Show synopsis

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  • The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life (Avery Publishing Group) – Trade paperback (2011)
    by Dr. Robert N Butler, M.D.

    The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life

    Trade paperback, Avery Publishing Group
    2011
    English
    274 pages

    ISBN: 1583334300
    ISBN-13: 9781583334300

    "The Longevity Prescription" outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, "The Longevity Prescription" also guides readers through special ... Show more

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