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ISBN: 1567315194 / ISBN-13: 9781567315196

Fit for Life

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The natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! FIT FOR LIFE crushes orthodox medical dogma ... Show synopsis

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Reviews of Fit for Life

Overall customer rating: 4.286
larson8
by larson8 on May 31, 2013

am enjoying the book working through the dietary guidelines slowly. So far so good.

Jon T

Eye-opening

by Jon T on Jul 19, 2012

There is a lot of interesting information here that you will not get from regular diet books. Instead of a simple menu of what to eat, there is a lot of scientifically-backed theory explaining when to eat something, and why. If you have ever wondered, "Is my diet working?" or, "Why does this diet make me feel a certain way?" This book has a lot to offer in that department.

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Teresa K
by Teresa K on Sep 9, 2010

The book looks good in the picture, but was yellowed and old looking. Pages all in tact, but a much older version than thought I was getting.

supersylv

just like the Hay diet

by supersylv on Jul 1, 2010

I found some of it helpful but a bit extreme and difficult to keep to. Although it did suit a friend. i have my own health issues to think of.

manfullogoodthings

Good common sense.

by manfullogoodthings on Jun 10, 2010

This book is pure no nonsense logic. If you are overweight, ill, or whatever, buy it. You will not regret it, beleive me!! It takes the lid off beleifs that we have held sacred for years, and exposes them for what they are, pure garbage. Milk? Kick it out of your life, and you are well on your way to a new life of health and fitness you would not beleive!! This is not a diet, this is a completely new way of life!!!! I have lost 2stone and a few pounds without even thinking about it, and no stupid callorie counting either, you just can not help but lose it. What can I tell you more?? Just buy the book. It is cheap enough. JUST DO IT!!!!

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