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"Release Your Pain" presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel ...Show synopsis"Release Your Pain" presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain. Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Topics include how and why these injuries occur, which treatments to avoid when possible (including surgery), and how noninvasive methods succeed where others fail. Each chapter includes black and white photo sequences of therapy techniques and stretches.Hide synopsis
Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques – Trade paperback
(2005)
by Dr. Brian Abelson, Kamali Abelson, Dr. P Michael Leahy (Foreword by)
North Atlantic Books
ISBN: 1556435568
ISBN-13: 9781556435560
Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques (North Atlantic Books) – Trade paperback (2005)
by
Dr. Brian Abelson, Kamali Abelson, Dr. P Michael Leahy (Foreword by)
Trade paperback, North Atlantic Books 2005
English
221 pages
ISBN: 1556435568 ISBN-13: 9781556435560
"Release Your Pain" presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain. Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Topics include how and why these injuries occur, which treatments to avoid when possible ...Show more"Release Your Pain" presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain. Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Topics include how and why these injuries occur, which treatments to avoid when possible (including surgery), and how noninvasive methods succeed where others fail. Each chapter includes black and white photo sequences of therapy techniques and stretches.Hide
Description:Very Good. The book has been read, but is in excellent condition...Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Trade paperback (US). Glued binding. 221 p. Contains: Illustrations.
Description:Good. Only lightly used. Book has minimal wear to cover and...Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.
Description:Good. Tight Clean Text. Light Edge Wear. Are you looking for...Good. Tight Clean Text. Light Edge Wear. Are you looking for effective solutions to your repetitive strain injuries? Then this is the book for you! The following table summarizes the key contents of the chapter in this book. To understand the true cause of the RSI problem, why it occurs, all of its various forms, zand the scientific concepts behind the theories. And much more.
The cover and book description leads you to believe that you are buying a book that will teach you how to resolve repetetive strain injuries with Active Release Techniques. Not so; this entire book is basically an advertisement to sell you on why you should want Active Release Therapy. It does not ...
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