Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques

by

Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques - Abelson, Brian, Dr., and Abelson, Kamali, and Leahy, P Michael, Dr. (Foreword by)

"Release Your Pain" presents ART (Active Release Techniques) as a new approach to addressing such common repetitive strain injuries as carpal tunnel syndrome, plantar fasciitis, knee and shoulder injuries, and back pain. Based on case studies, the book shows how ART locates and breaks down scar tissue and adhesions that cause pain, stiffness, ...

Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques 2005, North Atlantic Books

ISBN-13: 9781556435560

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Release Your Pain: Resolving Repetitive Strain Injuries with Active Release Techniques 2004, Rowan Tree Books

ISBN-13: 9780973384802

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