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ISBN: 145551280X / ISBN-13: 9781455512805

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

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Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop ... Show synopsis

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  • The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (Grand Central Publishing) – Hardcover (2011)
    by Marla Heller

    The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

    Hardcover, Grand Central Publishing
    2011
    English
    220 pages

    ISBN: 145551280X
    ISBN-13: 9781455512805

    Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Rich in fruits, vegetables, whole grains, low-fat and nonfat ... Show more

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