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Presenting an effective, five-step plan, this easy-to-read and easy-to-implement book is ideal for women who want great arms.Presenting an effective, five-step plan, this easy-to-read and easy-to-implement book is ideal for women who want great arms.Hide synopsis
Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms (Gallery Press) – Trade paperback (2010)
by
J J Virgin
Trade paperback, Gallery Press 2010
English
191 pages
ISBN: 143918934X ISBN-13: 9781439189344
When Michelle Obama posed for her official portrait she was already breaking new ground as the first African American First Lady. But there was something else revolutionary - she wore a sleeveless dress. Michelle's arms are sleek, strong and toned, and all over the news. And now women want to emulate her. In Six Weeks to Sleeveless and Sexy, celebrity trainer JJ Virgin offers simple workouts that only take twenty minutes, three times a week, and will sculpt your arms to perfection. With exercises that can be done in the ...Show moreWhen Michelle Obama posed for her official portrait she was already breaking new ground as the first African American First Lady. But there was something else revolutionary - she wore a sleeveless dress. Michelle's arms are sleek, strong and toned, and all over the news. And now women want to emulate her. In Six Weeks to Sleeveless and Sexy, celebrity trainer JJ Virgin offers simple workouts that only take twenty minutes, three times a week, and will sculpt your arms to perfection. With exercises that can be done in the comfort of your home and don't require expensive or hard-to-use equipment, JJ will give women sleek, toned arms while not turning them into the Incredible She-Hulk. And in addition, readers will learn how to attain better health and a more active lifestyle. After all, pumping weights isn't the only way to fit arms - it also requires healthy eating, de-stressing and knowledge of how your body works. JJ knows what it's like to be a woman wary of exposing her arms. She has seen women break down in tears worrying about showing flab on their wedding day. She knows that arms can be signs of strength and power, but also of shame and regret. Six Weeks to Sleeveless and Sexy has attitude, charm and a can-do spirit that will give you the right to bare arms!Hide
Description:New, unread book with light shel. New, unread book with light...New, unread book with light shel. New, unread book with light shelf wear. May have a remainder mark.
Description:New. Trade paperback (US). Glued binding. 191 p. Contains:...New. Trade paperback (US). Glued binding. 191 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Description:New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal...New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
Publisher: Simon & Schuster Country = UNITED STATES
Description:BRAND NEW PAPERBACK. 208 pages. Six weeks to sexy and sleeveless...BRAND NEW PAPERBACK. 208 pages. Six weeks to sexy and sleeveless is an easy-to-read and easy-to-implement book for women who want great guns and better arms illustrations (Paperback)
Description:New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal...New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
