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Walking for Fitness - Barough, Nina

This is a total fitness programme from power-walking expert Nina Barough. Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual ... Read More

Walking for Fitness 2011, Dorling Kindersley Publishers Ltd, London

ISBN-13: 9781405366397

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Walking for Fitness 2004, Dorling Kindersley Publishers Ltd, London

ISBN-13: 9781405300926

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Walking for Fitness 2003, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789496935

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