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ISBN: 1401921523 / ISBN-13: 9781401921521

A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

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Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other ... Show synopsis

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  • A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever (Hay House) – Hardcover (2010)
    by Marianne Williamson, Dr. Dean Ornish, M.D. (Foreword by)

    A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

    Hardcover, Hay House
    2010
    English
    312 pages

    ISBN: 1401921523
    ISBN-13: 9781401921521

    For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up...This book is for you if you ... Show more

  • 1. Hardcover, Hay House, 2010

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Reviews of A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

Overall customer rating: 4.000
Linda S

Spiritual Approach to Weight Loss

by Linda S on Jun 23, 2014

This is a book which relies heavily on a spiritual and also an emotional level in dealing with weight loss. It is sort of a combination of new age and catholicism, though, so you should be aware of that and be willing to use what you feel is right for you and ignore or adjust the rest towards your own beliefs. All in all, worth the read and also doing the exercises and journaling in the book.

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Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  1 out of 1
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