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This award-winning bestseller, designed for people who have little time to cook, includes low-fat recipes, nutrient analysis, diabetes exchanges, ...Show synopsisThis award-winning bestseller, designed for people who have little time to cook, includes low-fat recipes, nutrient analysis, diabetes exchanges, timesaving ideas, menus, and grocery lists.Hide synopsis
Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals (Small Steps Press) – Spiralbound (2008)
by
Brenda J Ponichtera
Spiralbound, Small Steps Press 2008
English
3rd ed.
334 pages
ISBN: 0981600107 ISBN-13: 9780981600109
The third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes designed for the busy cook, this latest edition also includes practical nutrition information as well as time-saving ideas, recommended foods, tips to reduce fat, cholesterol and ...Show moreThe third edition of this award-winning bestseller (over 500,000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also included are over 200 easy recipes that are low in fat and take almost no time to prepare. With recipes designed for the busy cook, this latest edition also includes practical nutrition information as well as time-saving ideas, recommended foods, tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; and food exchanges for weight loss and diabetes. Note: A previous edition was titled Quick & Healthy Low-fat Carb Conscious Cooking.Hide
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals, 3rd Edition Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals, 3rd Edition Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Very good. Shelf wear Your purchase is helping someone with a...Very good. Shelf wear Your purchase is helping someone with a disability find a job! Thank you!
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals, 3rd Edition Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals, 3rd Edition Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Good. Clean text, good binding. Minor stain on 5 pages, Ship...Good. Clean text, good binding. Minor stain on 5 pages, Ship with tracking number where available. We do not ship to GU or PR.
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals, 3rd Edition Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Good. Some shelf wear, may contain highlighting/notes, may not...Good. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:New. The third edition of this award-winning bestseller (over...New. The third edition of this award-winning bestseller (over 500, 000 sold) offers even more help for health-conscious people who have little time to plan and cook. A great time-saving addition is the 20 weeks of menus, eachwith a grocery list. Also inclu...
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold!
Title: Quick & Healthy Recipes and Ideas: for People Who Say They Don't Have Time to Cook Healthy Meals, 3rd Edition Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Very Good. 0981600107 May have slight shelf wear. SERVING OUR...Very Good. 0981600107 May have slight shelf wear. SERVING OUR CUSTOMERS WITH BEST PRICES. FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
Title: Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:New. 334 p. Contains: Illustrations. In Stock. 100% Money Back...New. 334 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Title: Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals Author:Brenda J Ponichtera ISBN-13:9780981600109 ISBN:0981600107
Description:Fine. 334 p. Contains: Illustrations. In Stock. 100% Money Back...Fine. 334 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
